Elaine Aron’s book The Highly Sensitive Person was like my own personal Da Vinci Code—riveting, compelling, and totally solved a mystery about myself I didn’t know existed. My whole life I felt more worn out than others, more overwhelmed and overstimulated. But being raised in a Catholic family with a Protestant work ethic and an American intolerance for anything perceived as weak, I saw my sensitivity and heightened perceptivity as personal failings to overcome. Why do I notice the tension in a couple’s conversation across the room when their immediate neighbors are chatting happily unaware? Or the fact that a child is about to fall off a chair fifteen feet away from me when his babysitter is oblivious next to him? <Just mind your own business.> Why do sore muscles, or tight … [Read more...]